Event Calendar

Jan
23
Wed
Free Meditations @ Balu Yoga & Wellness
Jan 23 @ 7:30 am – 8:00 pm

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Jan
30
Wed
Free Meditations @ Balu Yoga & Wellness
Jan 30 @ 7:30 am – 8:00 pm

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Feb
6
Wed
Free Meditations @ Balu Yoga & Wellness
Feb 6 @ 7:30 am – 8:00 pm

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Feb
13
Wed
Free Meditations @ Balu Yoga & Wellness
Feb 13 @ 7:30 am – 8:00 pm

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Feb
20
Wed
Free Meditations @ Balu Yoga & Wellness
Feb 20 @ 7:30 am – 8:00 pm

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Feb
27
Wed
Free Meditations @ Balu Yoga & Wellness
Feb 27 @ 7:30 am – 8:00 pm

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Mar
6
Wed
Free Meditations @ Balu Yoga & Wellness
Mar 6 @ 7:30 am – 8:00 pm

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Mar
13
Wed
Free Meditations @ Balu Yoga & Wellness
Mar 13 @ 7:30 am – 8:00 pm

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Mar
20
Wed
Free Meditations @ Balu Yoga & Wellness
Mar 20 @ 7:30 am – 8:00 pm

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.

Mar
27
Wed
Free Meditations @ Balu Yoga & Wellness
Mar 27 @ 7:30 am – 8:00 pm

All levels

Sadhana/Meditation

‘Practicing meditation on a regular basis is like wiping the dust from a mirror every day. In a clean mirror you can see yourself clearly. Similarly, in the clean mind the Self is seen.’ Baba Hari Dass

Learn to empty the mind to come back to Self. Through easy and accessible practices known as Sadhana or spiritual practice, you’ll be guided in various Pranayama (breathing techniques), Pratyahara (withdrawing the mind from the senses), Dharana (one-pointedness) and Dhyana (deep concentration) exercises. No experience required and all are welcome.